Sonali Nagar

It is imperative to understand that our actions and the environment we live in affect our overall health. Being healthy is not just about following a strict lifestyle and not suffering from any disease or infection. It is much more than this, encompassing the overall well-being of an individual, including the physical, mental and social well-being. 

The previous few years have clearly shown that we have overlooked our health system and healthy living. The COVID pandemic wreaked havoc worldwide and made us realise that we must be proactive in our actions to have an overall healthy environment to lead a happy and healthy life. The World Health Organization (WHO) states, “The enjoyment of the highest attainable standard of health is one of…read more on NOPR